$29.99 ONLY $19.99
ALL DAY FITNESS IS THE ENTIRE PACKAGE
Everyone knows the importance of nutrition, but the mindset is too often overlooked. The ADF program offers a wholistic approach because we know there is more to health than just fitness.
WHAT IS ALL DAY FITNESS?
All Day Fitness (ADF) is a strength training program and an opportunity to bring your family together, thrive together, and participate in a community effort to grow for the better. Learn how to get stronger than you ever thought was possible from anywhere; from home, at the office, at school — and perhaps the best part, without weights or external resistance.
WHO IS ADF FOR?
Entire families, with a keen focus on children. Children are not just miniature versions of adults. Body-weight movements are the only exercises children need to get stronger, and the same goes for adults, too. Get stronger than you ever thought possible in the comfort of your own living room.
TIME WON'T BE AN ISSUE.
Believe it or not, this program runs for only one (1) minute at a time. The goal is to get stronger. This usually takes a big block of time, however Guy will teach you how to spread it out through the entire day. It only takes (1) minute of your time each hour. 1 minute on, 59 minutes off. Anyone can do that!