WHAT IS IG_EXPLOSIVENESS? An exclusive workout program hosted on Instagram, designed to enhance vertical leap, fast-twitch explosiveness, and overall acceleration. Watch live at 4pm, or catch the workout for up to 24 hours later in our Instagram stories. To gain access to our private @ig_explosiveness account, you must register online and then “Follow” us on Instagram. Once we have confirmation of your registration, we will add you to the private account and you’ll have full access to the daily workout videos. 


for only $1 a day!



Because just being athletic isn't enough.


Neither is just being a good athlete. Being a good athlete vs. being athletic are two very different things. In fact, many good athletes aren’t very athletic at all. Many athletes excel on sport-specific skills alone. The great ones, though, have a combination of both skill and athleticism. That's what this program teaches.



There are (4) primary pillars of athleticism:


Speed, agility, strength, and explosiveness. This (30) day clinic focuses on (2) of those pillars: agility and explosiveness. Fast twitch performance drills, agility ladders, and plyometrics will be the core focuses of this program, with the ultimate goal of establishing a strong foundation for young athletes to build upon with continued training. 


Bring your A-Game.


Coach Guy will bring the enthusiasm every night. Challenges will be built into the program to encourage competition, and markers will be established at the beginning in order to make progress visible. Read more about Coach Guy below.



30 Days

30 Workouts




All You Need:

Focus & An

Object to

Jump On*


Paid Access




Available for

24 Hours


at 4pm 

*Try finding something stable and roughly 10 inches tall.

WHO IS COACH GUY? Coach Guy took on a regular routine of athletic training in 6th grade. This propelled him to Syracuse University where he played NCAA Division 1 Lacrosse. Guy has since gone on to become a certified personal trainer, group fitness instructor, youth fitness specialist, and weight-loss specialist having recorded over 3000 lbs. of weight-loss for his clients. He was a trainer and motivational speaker for the NFL’s Play 60 program, has trained several professional and Olympic athletes, and was a color commentator for Spectrum Sports with (2) appearances on ESPN 3. Read more about Guy here.

WHAT ELSE DO I NEED TO KNOW? During registration, you'll need to check a box legally binding to you to the terms of our Release and Waiver of Liability and Indemnity Agreement. To read or print that agreement now, click below. 

FINE PRINT: Videos will stream live on the IG_Explosiveness Instagram account at 4pm EST. This is a private channel. You must request to follow the IG_Explosiveness account on Instagram after purchasing the program. Guy Waltman nor the company will track down each participant. You will promptly be allowed to follow the account, but only if you have completed the purchase through the website. Each workout will remain on the IG_Explosiveness “story” for 24 hours, until the next night at 4pm EST. Therefore, you do not need to attend live at 4pm EST to participate in the program. If there is a poor connection and the live stream is unable to occur, the workout will be posted to the IG_Explosiveness “story” as promptly as possible. For questions and extra help, direct message the IG_Explosiveness account on Instagram. Additionally, Guy will post videos to the IG_Explosiveness “story” addressing people’s questions, and addicting extra tips along the way. 

You better hurry.