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THE 5 SEEDS OF TRUE POTENTIAL
These are the (5) areas of life that are too important not to master if you want to reach a semblance of your full potential.
Mental Health
The list of necessary skills to maximize psychological wellbeing is vast and includes stoicism, patience, confidence, mindfulness, and countless more— but we all must start with the (5) P’s of mental health – purpose, progress, priorities, positive emotions, and physical health.
MENTAL HEALTH
Physical Health
Fitness and nutrition just scratches the surface. One third of your life is spent sleeping. Have you mastered it? Don’t leave something as important as physical health up to chance. To prioritize your true potential, we’ll need to optimize your physical health head to toe— both inside and out.
PHYSICAL HEALTH
Money
If you’re interested in freedom, money must matter. Where do you land on the financial ladder? Up to snuff on blockchain technology? If budgeting is your idea of mastering money, you’re not even in the game.
MONEY
Relationships
Few magnitudes compare to the human capacity for love, yet few people have studied the subject. Relationships are built on the ability to exchange and experience, yet people rarely demonstrate exemplary communication skills to do this fully. Without meaningful relationships, life feels black and white. Learn to bring color to your life.
RELATIONSHIPS
Time
The opposite of mastering time is wasting it – and this is both avoidable and easy to fix. One obnoxiously simple change to your life can save you from this trap forever. Dwelling in the past? Stressing about the future? Learn to be proactive instead of reactive. Learn what it means to be future-oriented while thriving in the present. To do otherwise is to miss the point, everlastingly.